Let’s Swish! LISTERINE® 21-Day Challenge – Final Check In!

*This post is sponsored by Listerine, but all opinions are my own. Basically, having a clean mouth is pretty dang important!

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Remember our introduction to the 21 day challenge? And our mid-way check up? Were you able to make it the full 21 days, swishing twice a day with LISTERINE®? If so, you know what I know already…your mouth and gums are feeling healthier and cleaner than ever.

I will admit – one night I went to bed without swishing and I kid you not, I dreamed about it enough that I woke myself up and went straight to the bathroom and swished in the middle of the night. There’s just something awesome about waking up with a clean mouth. I’ve gotten used to it and now I gotta have that clean feeling every morning!

You may have asked yourself why 21 days? Science suggests that it takes 21 days to form a new habit. I can absolutely see that as truth because the first couple of weeks of the challenge, I really had to remind myself to swish. Now, it’s just second nature to swish after I brush my teeth. Yay for not having to think about it! And with 2 kids, my brain power needs to be reserved!

What about flossing?  Blah, blah, blah… I know! Everyone knows we should be flossing, but let’s be honest, who does it? It’s such a pain! Listerine has a line of floss that helps make the chore easier. I love using Listerine’s cool mint floss.  The burst of mint flavor makes it worth it every time. I love minty freshness.

One thing I have really enjoyed is the daily emails with tips. I chose to receive nutrition tips and have learned a lot just from my daily emails! I’m going to miss it! And let’s not forget about the prizes LISTERINE® is offering through this challenge! I love getting the chance to be rewarded for just simply joining in on the fun of this challenge.

I would love to hear from you guys! Any cool tips from your daily emails you are going to implement into your own life? Did you swish everyday? Did you find it hard to remember to swish twice a day? Be honest! 😉

*This post is sponsored by Listerine, but all opinions are my own. Basically, having a clean mouth is pretty dang important!