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Getting Healthy Together
Over the years, my husband and I have treated getting healthy like a commuter bus. We both get on and off at different times and it rarely works out that we’re on the healthy bus together. But this month, we’ve been trying, and I mean really trying. We stopped buying candy, converted our bonus room into a gym (which my husband has named “Zac’s Gym for Muscles”), and we cook healthy meals together. And to tell you the truth…it is awesome and it is working!
Getting healthy and staying healthy is one of those things best done together. Exercising together and focusing on healthy eating at home is a good way to bond with your special someone. Plus, it’s a GREAT way to try out new health products.
iHerb.com is your one-stop-shop for cutting-edge sports and athletic supplements. Every so often, I like to surprise my husband with a fitness-related gift to say thanks for all the hard work he puts into our family. A package full of goodies from iHerb is the perfect surprise gift to land on our doorstep!
Our Favorite Workout Snacks
To start the day off, we like to do protein pancakes like Flap Jacked (I love the play on words!). Let me tell you, these pancakes are hearty and one is enough to fill me up. I spread a little coconut oil on a frying pan to get that heart-healthy superfood and add a nice subtle flavor to the pancakes.
Each pancake is 200 calories and has 20 grams of protein. We love to top them with the most incredible spreads on the planet: Peanut Butter & Co. Oh my goodness, have you guys tried these? You will die from deliciousness!
We are addicted to Peanut Butter &Co. Crunch Time, Smooth Operator, and for a special treat, Dark Chocolate Dreams. Spread a little of this on your protein pancakes, top it with sliced bananas or fresh berries, and you’ve got a healthy pre-workout breakfast!
We’ve got four crazy, busy kids and summoning up the energy to exercise is sometimes tough. I’ve always said if we could just bottle up our kids’ energy, we’d have enough to power a rocket ship. Well, a blender bottle of C4 50X Pre-Workout will pretty much give you the energy you need to power through a workout.
It’s the perfect pre-workout boost we need, especially when two kids slept in our bed the night before and you’re just dragging.
When the weather is nice, we go running. I won’t tell you who beats who.
For an after-work out snack, a grab-and-go breakfast, or a mid-day pick-me-up, we keep a stash of protein bars in the pantry at all times. Our favorite is California Gold Nutrition Sport Protein Bars.
iHerb.com makes shopping for wholesome, natural products easy. You can browse their site by category, search for specific items on your list, or see all of the best sellers and top trending items.
iHerb has all your favorites, plus thousands of new healthy products to try. If healthy living is important to you, you’ll love shopping at iHerb.com. You get Fast and Free Shipping on orders of $20 or more and they ship to over 160 countries. Plus, with the Give 5% and Get 5% Rewards Program, you can earn 5% for ALL referrals (new and existing) and your friends get 5% off their purchase too. Win-win!
So make healthy living a priority and do it together. Just like riding a roller coaster, shopping for shoes, being on a bus, it’s so much better when you’ve got someone cool to do it with.
*This is a sponsored post written by me on behalf of iHerb.